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Training & Education
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Seven Principles Program
Run 1:
Saturdays, Apr 10 & 17, 2021
Registration closes on Wed, Apr 7, 2021
Run 2:
Saturdays, Aug 14 & 21, 2021
Registration closes on Fri, Jul 23, 2021
Run 3:
Saturdays, Oct 9 & 16, 2021
Registration closes on Fri, Sep 17, 2021
Does your marriage need a recharge?
This workshop – the Seven Principles for Making Marriage Work or Seven Principle Program – is for you! Learn seven foundational yet remarkably effective strategies to enrich your marriage, or revive one that is struggling. Reconnect. Relate. Refocus. Recharge.
A Workshop for Couples
This workshop is for couples who seek to deepen their relationship with each other. It can help you better understand your relationship and teach you ways to foster friendship, trust and intimacy with your partner. It will also teach you ways to navigate or prevent relational conflicts.
WHO is this workshop for?
This psycho-educational workshop is appropriate for couples contemplating engagement, pre-marital couples and couples married for decades.
The workshop is not appropriate for couples with severe relationship distress, significant emotional or physical abuse, serious emotional or mental health problems.
The workshop Programme
The workshop curriculum is based on 40 years of breakthrough research that Dr John Gottman conducted with thousands of couples in the University of Washington, Seattle. Dr John Gottman is world-renowned for his work on marital stability and divorce prediction. One of his most notable experiments is called the Love Lab, where he analysed the way couples create and maintain friendship and intimacy, and how this relates to conflict.
Love Lab
In this Workshop, Couples will Learn to:
- Develop and deepen their Love Maps (know each other better).
- Foster fondness and admiration for each other.
- Facilitate turning towards each other to build up each other’s “Emotional Bank Account”.
- Accept each other’s influence.
- Manage conflicts by solving the solvable problems.
- Manage conflicts by overcoming unresolvable gridlock.
- Create shared meaning as partners.
Chartered Runs
If you would like us to conduct a workshop for your organisation, contact us at
We will work with you to tailor a workshop programme suited to your organisation’s needs.
Feedback from Participants
“I like how the course is scientific and research driven and not religious, really gave us many wonderful takeaways and self-realisations on things to work on. There are couples who are married for 20 over years at the course too so its heartening to know that we can learn from them, continuously working on our marriage for a long time to come (: Do check it out.” Lyyeow 14 Jan 2017
Public Runs *ONLINE*
This programme spans across two Saturdays. Each session is four hours long, from 9am to 1pm.
The cost is SGD288 nett per couple. This includes the workshop fee and workshop materials.
Cancellation & Refund Policy
1. Workshop registration is on a first come, first serve basis, and confirmed only after full payment has been received. After receipt of payment, a registration confirmation email will be sent. If no payment is received, the registration is considered null.
2. If you wish to cancel your confirmed registration within 14 days from the start of the workshop, no refund will be given. In the event of an unexpected illness and/or emergencies, we may at our full discretion, consider providing a partial refund upon the production of a medical certificate or other supporting documents as we may deem necessary.
3. If the minimum number of confirmed participants is not met, you will be notified and the workshop will be cancelled. Your registration will be carried over to the next earliest run.
 100 Victoria Street |
 6788 8220
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