What is Counselling

Counselling is the process of helping individuals, couples, and families work through challenging issues, find ways to cope better with struggles, and bring about positive changes.

Counselling can help families and couples find hope in their relationships where reconciliation is possible, or help them cope with the emotions involved if they decide to go their separate ways.

Counselling can also be useful for individuals who want to live differently and more meaningfully, tease out hidden goals and desires, overcome obstacles, and perhaps establish clarity about life choices and plans for the future.

EMCC promotes relational wellness by repairing, preserving, and improving relationships through our counselling and mediation work. Through these services, we want to enable the people we serve to move forward in their lives stronger, more resilient and with healthier relationships.

Counselling helps individuals, couples, and families to…

Facilitate personal growth
  • Develop positive ways of coping
  • Explore personal resources and develop new skills
Deal with negative feelings and emotions
  • Recover from negative effects of past experiences
  • Broaden perspectives and gain new insights
Improve or preserve marriages and/or relationships
  • Increase self-awareness
  • Acquire new skills to solve problems
  • Enhance attachment and build intimacy within relationship
For more information or to make an appointment
6788 8220

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