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“It’s Not You” – Let’s Redefine Mental Health Conversations
In today’s society, people have become more aware of mental illnesses, but misconceptions about treatment and attitudes toward those affected persist. If unaddressed, these stigmas can discourage people with mental illnesses from seeking help due to feelings of shame, guilt, and fear.
The “It’s Not You” campaign advocates normalising mental health conversations and distinguishing individuals from their symptoms. It seeks to shift societal perceptions by creating safe spaces, offering resources, and fostering community support. Through a holistic approach, the campaign aims to build empathetic environments that encourage open discussions and supportive networks around mental health.
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CounsellingCounselling is the process of helping individuals, couples, and families work through challenging issues, find ways to cope better with struggles, and bring about positive changes. Counselling can be useful for individuals and couples who are facing challenges in their lives such as stress and relationship difficulties. Working with a counsellor could help clarify issues, overcome mental obstacles, discover hidden goals and desires, and perhaps establish clarity about life choices and plans for the future. Counselling could also help families work through their relationship difficulties where reconciliation is possible, or help them cope with the emotions involved if they eventually decide to go their separate ways. |
Gottman Level 2 Clinical Training returns in 2024 with Trish Purnell-Webb! Join us and be empowered with the knowledge and skills to help couples.
Explore the main evidenced-based theories and models relating to intimate relationships and how to assist an individual partner to make positive change with Trish Purnell-Webb, Clinical Psychologist and educator.
Marriage Journey
A solid marriage that is loving and fulfilling requires constant hard work, love, and attention. Many couples go through marriage on their own, struggling with challenges along the way. But you don’t have to. Through our Marriage Journey programmes we journey with couples from pre-marriage, post-wedding and through parenthood to help them build strong and healthy marriage foundations on which to grow their families.
Mediation
Mediation is an assisted negotiation process. The mediator, a neutral third party, facilitates discussions between parties to help them uncover their true interests and needs from their declared positions. The mediator uses these interests to help them derive mutually acceptable decisions. Mediators neither judge nor impose decisions.
 6788 8220 For job opportunities, please email hr@emcc.org.sg
 100 Victoria Street, |
