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Depression Got You Down? Here’s How to Cope Without the Big Price Tag

Published September 2024

While mental health awareness has certainly increased, many of us still find ourselves unsure of how to seek help or manage conditions like depression. We may recognise the signs but be uncertain about practical steps to take—especially when therapy or …

I Asked My Mum for Help But She Sent Me for an Exorcism

Published September 2024

In this heartfelt interview, we sit down with CL*, a client at EMCC, to learn about her powerful journey of navigating depression, anxiety, and the challenges of seeking proper treatment. CL in her regular counselling room at EMCC Trigger warning: …

Updates and Upcoming Events

Published August 2024

Gottman Clinical Training Level 2 13 – 15 Nov 24 Gottman Clinical Training Level 2 Gottman Clinical Training returns this year with Trish Purnell-Webb! Join us and be empowered with the knowledge and skills to help couples. Building upon Level 1, …

The Ripple Effect: “Marriage Preparation Programme” Inspired Us to Pay It Forward!

Published August 2024

Dorcas and Benjamin embarked on their Marriage Preparation Programme (MPP) with EMCC well before their engagement, eager to build a strong foundation for their relationship. In this interview, they share their motivations for attending MPP early, the challenges they addressed, …

Why is My Job Search Taking So Long? The EMCC-Barclays LifeSkills Networking Event Shares

Published August 2024

We’re excited to share a recap of our recent EMCC-Barclays LifeSkills Event! This event brought together job seekers, those navigating career transitions, and alumni from our previous LifeSkills Programme for an evening of learning, networking, and support. The event provided …

Inspiring Journeys: Sarah’s Mid-Career Transformation

Published July 2024

Having spent most of her career in the supply chain procurement sector, she took a bold step into the tech industry during the Covid-19 pandemic. In this article, Sarah shares her experiences, challenges, and the impact of a transformative programme …

“Life Songs” Book Fundraiser for EMCC’s Subsidy Fund

Published July 2024

About “Life Songs – Journeying Through the Psalms” by Kenny Tan “Life Songs – Journeying Through the Psalms” is a heartfelt collection of 150 poems by Kenny Tan, inspired by the Psalms from the Bible. This book beautifully captures the …

I’ve Lost My Job, How Can Counselling Help?

Published July 2024

Losing your job can be a traumatic and stressful experience. Whether you have been retrenched, laid off, or are struggling to find work, the experience can take a toll on your mental health and well-being. Counselling can be a helpful …

A Glimpse of EMCC’s Impact in 2023

Published June 2024

2023 has been a meaningful year for EMCC as we expanded our services and deepened our impact in the mental health community. Read on about our key achievements, heartwarming success stories, and important data that showcase our ongoing commitment to mental …

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