‘Is it OK to feel this anxious?’ is part of About Adulting, a new series of talks designed for young adults and their parents to help them better understand and cope with the challenges of adulting.
Is it OK to feel this anxious?
Are you a young adult experiencing anxiety that overwhelms you at work? Does anxiety get in the way of your daily living, sabotaging your goals and plans? Would you like to learn some coping strategies?
Sign up for this EMCC talk where our Counsellor Sanny Chen will explain what causes this anxiety and what you can do to better manage. There will also be a Q&A session after the talk for you to ask your questions about the topic.
The talk is free but registration is required to keep the online room secure.
Is it OK to feel this anxious?
Date: 21 July 2022 (Thurs)
Time: 7.15 pm – 8.45 pm
Venue: Online (Registration required)
Register here
About Adulting
“Is it OK to feel this anxious?” is part of About Adulting a new series of talks designed for young adults and their parents to help them better understand and cope with the challenges of adulting.
Going to university, becoming independent, entering the workforce and becoming an adult can be exciting. But it can also feel scary.
Youth who are getting ready for the adult world sometimes feel inadequate and anxious. Young adults stepping into the workforce may get overwhelmed. Sometimes, the anxiety can get in the way of everyday living, sabotaging our goals and plans.
Meanwhile, some parents are increasingly bewildered by their children’s communications styles, career decisions, sleeping habits, and many more other life choices.
Through this series of talks and workshops, we aim to equip young adults with advice and tools that they can use to navigate this new phase of their life.
We will also help parents better understand the adulting world of today so that they can better support and communicate with their children.
The About Adulting series is lovingly supported by the donors to our Love & Hope: Support our Youth appeal. Please donate and support our youth here.
