Want personalised advice to improve your mental well-being?

The advice one finds online is usually generic in nature, meant for the “average” person and may not suit your particular situation or time of life. Want some personalised advice to improve your wellbeing?

Then sign up for this online workshop: Paradoxical Ideas for your Mental Health.

A paradox is a notion or proposition that at first glance appears to be self-contradictory.

In this workshop, Australia-based psychologist Dr Daryl Chow will introduce you to some counterintuitive ideas to turn some of this “average” advice on its head so that you can personalise them to improve your own mental wellbeing.

You will learn to design a personal paradoxical profile (P3) that is unique to you and will help you to come fully alive.

This online workshop is for people who value their inner life. If you want to be a better person, parent, family member, friend or colleague, and are keen to take a step further to go beyond the usual advice that one reads online, this workshop is for you. 

Dr Daryl Chow, MA, Ph.D. (Psych) is a practising psychologist and trainer. He is a senior associate of the International Center for Clinical Excellence (ICCE). Daryl’s blog, Full Circles (darylchow.com/fullcircles) are musings and reflections on living and what it means to come full alive. His books include The Write to Recovery: Personal Stories & Lessons about Recovery from Mental Health Concerns, The First Kiss: Undoing the Intake Model and Igniting First Sessions in Psychotherapy, Better Results

Paradoxical Ideas for your Mental Health Workshop

Date: Wednesday, 24 November 2021

Time: 7PM– 9PM (Singapore Time)

Fees:

$50.00 for Individual 

$200.00 for Group of 5

$35.00 for Student / NSF

For more details and to register, visit: https://emcc.org.sg/training-education/for-public/paradoxical-ideas-for-your-mental-health/