Counselling

Adult Counselling

Adult Counselling offers you a safe and confidential space to receive support from our counsellors, process your thoughts and feelings, and to decide on your best possible action towards your goal. 

You can speak with our counsellors about your challenges in any of these areas: 

  • Addiction 
  • Anger/Stress Management
  • Anxiety 
  • Depression
  • Grief and Loss
  • Job Stress 
  • Trauma 
  • Personal Developmental Concerns

Enquire or book an appointment here.

Articles

Workplace Stress

What is Grief?

Trauma and Recovery

 

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