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Ming’s Story – Death of My Baby Almost Drove Me to Suicide

Published October 2023

After suffering an ectopic pregnancy, Ming was consumed by inexplicable grief and pain. Thoughts of suicide crossed her mind as she looked out her room’s window – but at that moment, she miraculously received a message to seek help from …

The Window of Tolerance

Published October 2023

Sapna Mathews, Senior Counsellor Imagine around 200,000 years ago, you were walking through a jungle and a tiger appeared. Unlike the tiger that has claws and fangs, a human is pretty helpless in the wild. He/She can only rely on …

Bad Blood in the Office?

Published September 2023

Relationships are tough enough. But when you throw in the added stressors of the workplace – responsibilities, deadlines, and competition – conflicts are bound to arise. Unfortunately, most of us won’t have the luxury of leaving the company or cutting …

The Tapestry of Friendship

Published September 2023

By Sapna Matthews, Senior Counsellor I was 15 and going through my first heartbreak. I had just found out the guy I had been crushing on for more than a year wasn’t into girls who wore glasses. And I had …

Tapestry of Hope Campaign

Published September 2023

As we run towards the end of 2023, EMCC is organizing the Tapestry of Hope campaign to raise funds and we hope you will support our cause. For over 25 years, EMCC has sought to bring hope and restore relationships …

How to achieve attuned, age-appropriate parenting?

Published August 2023

How to achieve attuned, age-appropriate parenting? By Sapna Matthews, Assistant Senior Counsellor Most moms and Dads describe the moment they saw their child’s face after delivery as a moment of deep emotions. As they hold their fragile, tiny newborn, I …

Trauma Expert Answers Our Questions

Published August 2023

This July, Dr Rhoton, CEO of Arizona Trauma Institute, returned to collaborate on a series of trainings and talks with EMCC. From 24 – 29 July, he successfully conducted 2 trainings for clinicians at Amara Hotel: Certified Clinical Trauma …

Wrapping Up: Better Mental Health for Better Relationships

Published August 2023

From May to August, we launched our “Better Mental Health for Better Relationships” campaign, where funds raised went to providing subsidised counselling services for those from lower-income households. This campaign was matched dollar to dollar by the Tote Board’s …

Together We Thrive: The Peer Support Network

Published July 2023

‘Together We Thrive: The Peer Support Network’ How do peer support groups help with job-related trauma? Written by Sapna Matthews, Assistant Senior Counsellor “We rise by lifting others.” ― Robert Ingersoll Peer Support Groups are as varied as the needs …

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