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Young woman experiencing emotional distress

The Importance of Youth Mental Health in Navigating Life Challenges

Published March 2025

Youth mental health is a critical concern in today’s fast-paced world. Young people face numerous pressures, from academic expectations to social challenges, making their mental well-being essential for healthy development. Thankfully, in Singapore, there’s a growing recognition of the importance …

“I didn’t expect a talk to be my first step toward healing.”

Published March 2025

When Fiona found herself burned out and unsure of her next steps, she struggled to find ways to cope. The stress of work and home life weighed heavily, leaving her overwhelmed. Attending an EMCC talk led her to discover a …

How Silent Expectations Shape Relationships

Published March 2025

Our relationships are like a dance. Sometimes fluid, sometimes intimate, and many times rhythmic. But the dance falters when one partner follows unspoken steps while the other moves freely. How often do we assume that the other person knows what …

“Is This How the Rest of My Life Will Look?”: How LK and DY Found Healing Through Couple Counselling

Published February 2025

LK and DY, married for over 30 years and parents of two, are professional coaches and adult educators. Despite their experience in guiding others, they struggled with communication and unresolved conflicts after DY’s decision to stop working. Overwhelmed by recurring …

A New Chapter: How Nadia Found Her Way Back to Work

Published January 2025

After years of focusing on family commitments and navigating relocation, Nadia embarked on a journey to re-enter the workforce. Here, she shares her challenges, how counselling helped her, and the valuable lessons she learned along the way. Q: What challenges …

Reflecting on 2024: Milestones and Moments of Hope

Published January 2025

As we conclude another impactful year at EMCC, we reflect on the lives touched and milestones achieved in 2024. Guided by our mission to bring hope and healing, we supported 342 clients across 1682 counselling sessions. The top presenting issues—anxiety, …

My Engagement Fell Through – How Counselling Helped Me Heal

Published December 2024

When 30-year-old Anwar’s engagement ended unexpectedly, he felt adrift. Counselling helped him navigate heartbreak, uncover deeper truths, and find resilience. Later, when his father passed away, those lessons guided him through grief. Read on for his story of growth and …

Learning to Be Enough

Published November 2024

Learning to Be Enough: How Peer Support Helped Anna Embrace Herself Fully *Anna, a participant in our Peer Support Group sessions for those struggling with job seeking, reflects on her experiences navigating complex life transitions and how the sessions helped …

A Student Support Space for You

Published November 2024

At EMCC, we understand that student life comes with its unique set of challenges. That’s why we’re introducing Reflections: A Student Support Space, a subsidised counselling consultation service tailored to full-time students aged 18 and above. Conveniently located in the …

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