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A New Chapter: How Nadia Found Her Way Back to Work

Published January 2025
After years of focusing on family commitments and navigating relocation, Nadia embarked on a journey to re-enter the workforce. Here, she shares her challenges, how counselling helped her, and the valuable lessons she learned along the way. Q: What challenges …

Reflecting on 2024: Milestones and Moments of Hope

Published January 2025
As we conclude another impactful year at EMCC, we reflect on the lives touched and milestones achieved in 2024. Guided by our mission to bring hope and healing, we supported 342 clients across 1682 counselling sessions. The top presenting issues—anxiety, …

My Engagement Fell Through – How Counselling Helped Me Heal

Published December 2024
When 30-year-old Anwar’s engagement ended unexpectedly, he felt adrift. Counselling helped him navigate heartbreak, uncover deeper truths, and find resilience. Later, when his father passed away, those lessons guided him through grief. Read on for his story of growth and …

Learning to Be Enough

Published November 2024
Learning to Be Enough: How Peer Support Helped Anna Embrace Herself Fully *Anna, a participant in our Peer Support Group sessions for those struggling with job seeking, reflects on her experiences navigating complex life transitions and how the sessions helped …

A Student Support Space for You

Published November 2024
At EMCC, we understand that student life comes with its unique set of challenges. That’s why we’re introducing Reflections: A Student Support Space, a subsidised counselling consultation service tailored to full-time students aged 18 and above. Conveniently located in the …
Asian couple attending a Counselling session.

5 Benefits of Premarital Counselling for Building a Strong Partnership

Published November 2024
Marriage is a significant milestone in any relationship, and while planning your future together is exciting, it’s just as important to build a strong foundation for the years ahead. Premarital counselling is a proactive and valuable investment for couples who …
office lady stress at work

How to Prevent Work Fatigue

Published November 2024
Heavy workloads and tight deadlines are part of most jobs, and it’s natural to feel overwhelmed or stretched thin now and then. But when that constant stress starts pushing you into a state of work fatigue or burnout, it is …
stressed man covering his face sitting on stairs

6 Strategies for Overcoming Unemployment Depression

Published November 2024
Losing your job can profoundly impact your finances, self-esteem, and mental health, often leading to feelings of depression that can make each day seem daunting and goals feel out of reach. Unlike chronic depression, situational depression is generally tied to …

“Each new person I meet brings a fresh perspective and a reminder to be kinder to myself.”

Published October 2024
“Each new person I meet brings a fresh perspective and a reminder to be kinder to myself.” The recent peer support group sessions for job seekers have come to an end after six meaningful gatherings. During this time, participants connected …
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