We’re relocating to a new space at City Square Mall (B2-29A, 180 Kitchener Road, Singapore 208539) to make our services more accessible and convenient for you. Our current centre at NLB will close from 29 August 2025, and we’re excited to welcome you to our new home on 4 September 2025. Stay tuned for updates!

x
Newsletters
Home - Newsletters

Subscribe to our Newsletter

  • This field is for validation purposes and should be left unchanged.

How Counselling Helped Me Overcome Depression and Anxiety

Published May 2023
Depression and anxiety had a profound impact on my life, even the simplest of tasks seemed insurmountable. But with the help of my counsellor, I found relief. Thus began my personal journey to regaining control of my life.   Anonymous …

Out of the Darkness and Into the Light – A Personal Journey

Published April 2023
I lost someone, and years of struggling in the dark followed. Find out more about how I picked myself up, and how counselling played a part in my journey of recovery.  A personal sharing by Sarah Chung. What happened At …

I am unemployed/retrenched, How counselling can help

Published April 2023
Losing your job can be a traumatic and stressful experience. Whether you have been retrenched, laid off, or are struggling to find work, the experience can take a toll on your mental health and well-being. Counselling can be a helpful …

How children and youth can benefit from counselling

Published April 2023
Counselling is a form of therapy that helps individuals overcome emotional, mental, or behavioural challenges. It is not just limited to adults but can also be beneficial for children and youth who are facing difficulties in their lives. In this …

Benefits of counselling for your good mental health

Published April 2023
There are many ways in which counselling can play a significant role in improving your mental health. Find out more about what counselling can do for you today from our own Senior Psychotherapist, Dawn Tan.   Benefits of counselling for …

Trauma Resolution

Published March 2023
While some trauma treatments require that you retell what happened over and over again, Multichannel Eye Movement Integration (MEMI) is a treatment method that does not force you to bond with the past emotional pain. Dr. Mike Deninger explains.   …

Using EMDR to treat Trauma: A personal journey

Published February 2023
The use of EMDR has helped many to move on from trauma memories and experience hope in their lives once again. In this article, EMCC’s own counsellor and EMDR practitioner, Ms Sapna Mathews, shares a few personal client stories.   …

A Better Way to Interact with Neurodiversity

Published February 2023
Neurodiversity is complicated, misunderstood and often seen as something to be “fixed” or even “cured”. Get a glimpse on the salutogenic approach towards neurodiversity and its effectiveness in this article by Dr. Robert Rhoton, CEO of Arizona Trauma Institute.   …

Treating the Neurology

Published February 2023
Wouldn’t it be easier to treat someone’s neurological problem by analyzing how their brain functions? Learn more about “Brain Mapping”, how a powerful tool called Clinical Q works to collect brain data, and how it is relevant in therapy.   …
1 … 7 8 9 10 11 … 14
Whatsapp icon

Subscribe

to our Newsletter

  • This field is for validation purposes and should be left unchanged.