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How Does Neuroscience-Informed Counselling Promote Healing?

How Does Neuroscience-Informed Counselling Promote Healing? Written by Dawn Tan, Head of Counselling, Gottman Level 3 Therapist, and Neurofeedback Therapist. Introduction Mental health and wellness are integral components of a fulfilling and balanced life. However, navigating the complexities of mental …

Enhancing Mental Well-being and Suicide Prevention

Enhancing Mental Wellbeing and Suicide Prevention: The Role of Good Mental Wellness, Limbic System Therapy, and Counselling in Singapore Written by Dawn Tan, Head of Counselling, Gottman Level 3 Therapist and Neurofeedback Therapist In light of the alarming number of …

Take Charge of Your Career @ Suntec

Take Charge of Your Career @ Suntec On 15 & 16 July, EMCC took part in Workforce Singapore (WSG)’s initiative to bring job seekers new insights and opportunities.   A booth was set up to offer our services and answer …

Bettering Our Mental Health Together

How donations help to support better mental health When we think about making a positive impact by giving back to our community, the first thing that pops into mind is often volunteering. Some may prefer volunteering over other means of …

Upcoming Trauma Informed Trainings: Enhancing Skills and Knowledge for Trauma-related Care

Last year, EMCC successfully conducted our first run of the Certified Clinical Trauma Specialist – Individual Training with Dr Rhoton, CEO of the Arizona Trauma Institute (ATI). Nearly 100 professionals attended this 3-day course held in-person at Holiday Inn Express …

Life is like a yo-yo: My personal account on resilience.

Written by Yvonne Foo, Counsellor and Gottman Level 3 Therapist.   6 years ago, I resigned from my first job. After investing 18 years of my youth into this job, I decided that it was time to leave. I wasn’t …

Navigating your healing journey: Insights from your Therapist

Written by Sapna Mathews, Assistant Senior Counsellor   “How wounded memories could be holding you back from achieving your maximum” The human brain is a masterpiece. It controls memory, thought processes, emotions, behaviors, vision, breathing, temperature, motor skills, hunger, and …

“I need to talk to someone !!” A personal reflection on what led me to become a counsellor.

Written by Sapna Mathews, Assistant Senior Counsellor When my brother came to me in his time of need, I felt so helpless. That’s when I decided I needed to be ready for whoever comes next for help. This is my …

A Neuroscience-Informed Approach to Trauma Recovery: Understanding the Brain and Treatment Strategies

Written by Joachim Lee PBM, Senior Principal Psychotherapist Trauma can have a profound impact on an individual’s well-being and interest in trauma recovery has been growing. Read on to learn how neuroscience-informed treatment strategies have been developed to help individuals …
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